M.O.V.E. with Eileen + Amy
M.O.V.E. with Eileen + Amy is a podcast that goes behind the scenes of the dance world. In a realm often portrayed as glamorous and perfect, we share candid stories that show the highs, lows, and dedication of dancers and movement artists from all backgrounds. Our mission is to normalize their experiences, challenge stereotypes, and illuminate diverse paths. Each episode provides a safe space for personal anecdotes, struggles, and pivotal moments, aiming to widen the understanding of dance. Join us as we break free from scripted narratives and reveal the true heart and soul of this art form.
A podcast for dancers and movement artists illuminating the person within the process of visceral artistry.
M.O.V.E. with Eileen + Amy
S2 E7 Lisa D. Long: Because no matter the path, you are enough.
Guest: Lisa D. Long
Curious Human Being I CSUF Professor I Movement Artist I Choreographer I Researcher I Author
In this interview episode, Lisa D. Long, shares her journey in the dance world & her passion for teaching & supporting students. She emphasizes the importance of change, connection, & nature in her work. Discussing her research on mindfulness practices in dance & the positive impact they have on students' metacognition, critical thinking, sensory awareness, and emotional intelligence. Her goal is to make the dance journey easier for the next generation and provide them with tools to become better human beings. Additionally, Lisa emphasizes the importance of mindful rigor and holistic training in dance performance and the need for explicit teaching and clear communication in dance classes coupled with the value of creating a safe and supportive environment for students to explore and ask questions. Lisa also shares her personal experiences with receiving both positive and negative feedback in her dance career, and how she has learned to prioritize her own self-efficacy. She encourages cross-training and exploring different practices to enhance physical and mental well-being. Overall, Lisa advocates for a more inclusive and mindful approach to dance education & performance.
Lisa (she/her) leads her life curiosity-forward. Her evolution thus far has flowed between dance, choreography, massage, education, and most recently, writing.
For over a decade she danced professionally, first for Dallas Black Dance Theatre, and next was a principal dancer with Dance Kaleidoscope, under the artistic direction of David Hochoy, for eight years. She has created roles in works by...learn more here.
Follow / Learn More:
IG: @dlongdance
Website: https://dlongdance.com/
Mentions:
Book: 8.1.24 Cognella Press
Alwin Nikolais I Dallas Black Dance Theatre I Dance Kaleidoscope I Martha Graham I Oregon Shakespeare Festival I Alexandra Beller I Dave Brailsford I Wim Hof
M.O.V.E. with Eileen + Amy is a Kaia Evolutions Podcast.
New episodes air on Wednesdays when in season.
To learn more about Eileen + Amy, be sure to follow them on IG at @ekielty + @amyreah and keep up to date on the podcast at @movewitheileenandamy. For more information about Kaia Evolutions, a culmination of Eileen's life's work and a love letter to her sister, Katie, who died by suicide in 2019 - visit https://www.kaiaevolutions.com/ or follow on IG at @kaia.evolutions
If you want to share part of your dancer / movement artist journey with us, email us at movepod@kaiaevolutions.com
*If you or anyone you know is in need of support, please call the National Suicide Prevention Lifeline at 800.273.8255 OR text 988. You are not alone.
